HIBISCUS

Hibiscus rosa-sinensis

Hibiscus is a pleasant-tasting herb that’s grown in tropical and subtropical locations. Traditionally, hibiscus is used for supporting normal blood pressure maintenance, and this benefit has been clinically studied in modern science. For generations, North Africans have used hibiscus internally to support upper respiratory health and topically for skin health. In Europe, hibiscus is commonly used in combination with lemon balm and other herbals to prevent restlessness and occasional difficulty falling asleep.

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