Recipes

Banana Oat Yum Yum Muffins

banana oat yum yum muffinsbanana oat yum yum muffins

The name spells out what to expect from this banana oat muffin recipe - a quick, delicious way to satisfy your hunger and start your day.

Serves: 12 muffins

Ingredients

Use Organic if possible

  • 2 ripe bananas

  • 2 cups Rolled Oats

  • ½ cup coconut palm sugar

  • ¼ cup coconut flour

  • 1 tsp baking powder

  • ½ tsp baking soda

  • 1 tsp cinnamon

  • ¼ tsp sea salt

  • 2 eggs

  • ½ cup Garden of Life Coconut Oil melted

  • ½ tsp almond or vanilla extract

Preparation

  1. Preheat oven to 350° degrees and grease muffin tins with Garden of Life Coconut Oil.

  2. Mix together coconut palm sugar, melted coconut oil and almond extract until smooth.

  3. Mash in bananas and mix again until smooth.

  4. In a separate bowl, mix together remaining dry ingredients, and then slowly incorporate into wet ingredients to form the batter.

  5. Spoon out batter into muffin tins, filling each section about ¾ of the way up.

  6. Bake for 18 to 20 minutes.

  7. Let muffins cool before serving.

  8. If stored in refrigerator, muffins last one week.

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