No Nutty Kids Bars
- Aug 1, 2022
Check out after school snack recipe, and bonus, it's a nut-free snack, too!
Serves: 16
Ingredients
Use organic if possible
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1½ cups coconut flakes
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1 cup gluten-free rolled oats
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1 cup dried apricots
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10 Medjool dates - pits removed
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1 Tbsp Garden of Life Coconut Oil
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1 Tbsp raw honey
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1 tsp cinnamon
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½ tsp sea salt
Preparation
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Place apricots and dates into a bowl of warm water to soften them (about 10 minutes).
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Place oats, coconut flakes, sea salt and cinnamon into the food processer and process until well mixed.
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Remove dates and apricots from water and place in food processor along with honey and coconut oil.
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Pulse until batter begins to stick together.
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Press batter into a square brownie pan and press down firmly.
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Refrigerate several hours before cutting into squares.
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Store bars in the refrigerator for up to one week.
