Recipes

Banana Walnut Protein Muffins

banana walnut protein muffinsbanana walnut protein muffins

Warm, delicious Banana Walnut Muffin Recipe with protein for early morning, busy day snacks, or any time you need a little yum.

Serves: 9

Ingredients

Use Organic if possible

Preparation

  1. Combine mashed bananas, flax seed and water, coconut oil and milk in a mixing bowl.

  2. Stir with a spoon until well combined.

  3. Add quinoa flakes, protein powder, baking powder, baking soda, sea salt and walnuts and fold until a batter forms.

  4. Spoon into muffin tray and bake for 5 minutes at 425 F and then 7 minutes at 375 F.

  5. Cool on cooling rack and serve.

Note: No added sugar (only sweetness is from the bananas and the touch of stevia contained in the protein powder) and 4-5g of plant-based protein per muffin!  

*This recipe originally submitted by I Heart Keenwah

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