Post Workout Pops
- Aug 5, 2019
- by Gwen Eager
Here's a delicious and nutritious way to get in your post-workout protein with Chef Gwen's Post Workout Pops.
Serves: 10
Ingredients
Protein layer:
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1 can full fat coconut milk
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1 scoop Garden of Life Sport Plant Protein Vanilla or Chocolate
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1 Tbsp almond butter
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½ banana
Fruit layer:
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2 Tbsp plain coconut yogurt
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½ cup watermelon
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¾ cup raspberries
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¼ cup unsweetened oatmilk or hempmilk
Preparation
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Blend together the protein layer ingredients then pour into Popsicle molds about ¾ of the way up.
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Place in freezer for 40 minutes.
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Make the fruit layer by blending all the fruit layer ingredients together then pour on top of the protein layer, place sticks in and freeze again for at least 4 hours before serving.
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