Healthy Ice Cream Sandwiches
- May 6, 2022
Here’s a refreshing, healthy treat for warm summer days. This Healthy Ice Cream Sandwich recipe is special since it includes a nutritious boost by including Sport Plant-Based Protein!
Serves: 9
Ingredients
Use Organic if possible
Bottom Layer:
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2 cups walnuts
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½ cup cacao
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12 dates
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2 Tbsp. Garden of Life Extra Virgin Coconut Oil (at room temperature)
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½ tsp. salt
Middle Layer:
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2 cups cashews (soaked in water for 30 minutes then rinsed and drained)
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2 cup unsweetened almond milk
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½ cup Garden of Life Extra Virgin Coconut Oil (at room temperature)
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¼ cup maple syrup
Top Layer:
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1 ½ cup cashew butter
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¾ cup cacao
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¾ cup maple syrup
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¾ c. Garden of Life Coconut Oil (at room temperature)
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½ tsp. salt
Preparation
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For the bottom layer, place all ingredients into a food processor using the “s” blade and process until crumbly, then press into a rectangular baking pan.
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For the middle layer, place all ingredients into a high-speed blender and blend until smooth. Then pour over the bottom layer and freeze for about an hour (to set).
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For the top layer, place all ingredients into a high-speed blender and blend until smooth then pour over middle layer and freeze again for at least 3 hours.
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Once everything has set, cut into squares and serve cold.
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Store in freezer for up to one month.
