How to Stick with Your New Year’s Resolution
- Jan 23, 2017
We all have different levels of discipline. The expectation we set for ourselves. NOBODY is perfect so how can we expect to be perfect at our goals?
Tagged in 'Don Saladino'
Full-Body Workout #1 by Don Saladino
- Jan 12, 2017
Fitness expert and Garden of Life® ambassador Don Saladino created an incredible full-body workout program for someone who wants it all.
A New Year’s Resolution: Don Saladino’s 80/20 Rule
- Dec 28, 2016
I hear this every year: “I’ll hone in on my health and fitness goals the Monday after New Years’ Day.” This tells me that people like structure...
Turn Your Metabolism into a Campfire
- Dec 15, 2016
Turn up your metabolism by keeping the fire stoked and burning! Learn how with tips from Fitness Expert Don Saladino!
- Dec 14, 2016
Learn from fitness expert, Don Saladino, how to approach a new workout routine.
It’s Called a Re-Feed–Not a Cheat
- Nov 29, 2016
Don Saladino, Certified Trainer and owner of Drive495 Fitness Club in New York explains how to keep your metabolism burning.
- Oct 24, 2016
There’s so much research around carb intake, full of different opinions from different people. . .it’s no wonder so many are confused.
- Sep 27, 2016
Stretching is an all-important part of exercise, but if done incorrectly, it can be a detriment. Fitness Expert Don Saladino explains how, when and why!