Tagged in 'Don Saladino'
We all have different levels of discipline. The expectation we set for ourselves. NOBODY is perfect so how can we expect to be perfect at our goals?
Fitness expert and Garden of Life® ambassador Don Saladino created an incredible full-body workout program for someone who wants it all.
I hear this every year: “I’ll hone in on my health and fitness goals the Monday after New Years’ Day.” This tells me that people like structure...
Turn up your metabolism by keeping the fire stoked and burning! Learn how with tips from Fitness Expert Don Saladino!
Learn from fitness expert, Don Saladino, how to approach a new workout routine.
Don Saladino, Certified Trainer and owner of Drive495 Fitness Club in New York explains how to keep your metabolism burning.
There’s so much research around carb intake, full of different opinions from different people. . .it’s no wonder so many are confused.
Stretching is an all-important part of exercise, but if done incorrectly, it can be a detriment. Fitness Expert Don Saladino explains how, when and why!
Unfortunately, a body that looks great on the outside doesn’t necessarily mean that it’s functioning great on the inside. You’ll see people trying to drop weight and get beach body ready at all costs.