Tagged in 'Fiber'

foods for fantastic skin

Avocado: The Super Fruit

If you like to guacamole till you drop, you’ll be excited to learn that the main ingredient in the delicious dip—avocados—makes it a healthy snack! Although known as a high-fat food (the good kind of fat, we promise!), avocados sport an impressive nutritional profile.
Organic Peas

Organic Yellow Peas

Peas (Pisum sativum) are one of the world’s oldest crops. The gathering of wild, whole peas for use in food dates as far back as 9750 B.C in Southeast Asia.
Organic Chia Seed

Organic Chia

Don't be fooled by chia's tiny size. It truly packs a big nutritional wallop per gram or per ounce. Take a look.
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