Tagged in 'heart health'

6 Ways Apples are Amazing for Health

Almost everyone is familiar with the old proverb, “an apple a day keeps the doctor away” – but not everyone knows why! Apples are great for a healthy diet.
heart healthy foods

5 Heart-Healthy Foods

February is full of heart—it’s American Heart Awareness month and Valentine’s Day! Here are some awesome Heart Healthy Foods to enjoy year-round.
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