Tagged in 'new years'
Are you ringing in the new year by making resolutions? Keep yourself from giving up by using these smart solutions for keeping your resolutions.
We all have different levels of discipline. The expectation we set for ourselves. NOBODY is perfect so how can we expect to be perfect at our goals?
I hear this every year: “I’ll hone in on my health and fitness goals the Monday after New Years’ Day.” This tells me that people like structure...