Tagged in 'wellness'


Your No Sweat Guide to Hot Flashes

If you’re sweating over hot flashes, there’s no need to get all hot and bothered with these answers to your burning questions.

biotin and collagen

Biotin vs. Collagen

Everyone’s buzzing about the beauty of these wellness wonders. What’s the difference and what difference can they make for you?

adaptogen powder

Keep Calm and Carry On with Adaptogens

Life today is stressful. But soothing your nerves and your mind don’t have to be with the wellness wonders called adaptogens.

fruits and veggies on a platter

Healthy College Pantry Must Haves

Add these healthy dorm foods to your back to school shopping list to keep you energized all year long. 

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