Recipes

Falafel Wrap with Collagen Tahini Dressing

almond-butter-protein-coookiesalmond-butter-protein-coookies

Our Falafel Wrap with Collagen Tahini Dressing recipe creates a nutritious and flavorful meal that's both satisfying and healthy. A creamy, nutty sauce made from tahini, lemon juice, garlic, and collagen peptides offers a boost of nutrients and a silky texture that ties all the ingredients together. A perfect quick lunch or a light dinner, delivering a delightful combination of flavors and textures in every bite.

Preparation Time: 15 minutes

Cooking Time: 25 minutes

Total Time: 40 minutes

Serving: 4

Ingredients

For Falafel

  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 4 garlic cloves
  • ¾ cup fresh cilantro or parsley
  • ¼ cup red/yellow onion, chopped
  • 1 tsp. baking powder
  • 1 tsp. ground coriander
  • 1 tsp. ground cumin
  • ½ tsp. paprika
  • ½ tsp. salt
  • ¼ tsp. ground pepper
  • 2 Tbsp. lemon juice
  • Cooking spray

For Collagen Tahini Dressing

For Wrap

  • 4 gluten-free tortillas
  • 2 cups lettuce, chopped
  • 1 cup tomatoes, sliced
  • 1 cup red onions, sliced
  • 1 cup cucumber, sliced

 

Directions

  1. Preheat the oven to 400°F. Line a baking tray with parchment paper and set it aside.
  2. In a food processor, add the ingredients listed under “for falafel” (except cooking spray). Pulse to mash into a thick paste.
  3. Using an ice cream scoop, form the mixture into uniform round balls and place them on the prepared parchment paper. Spray the falafel balls with cooking oil on top.
  4. Bake the falafel in the preheated oven for 20-25 minutes until perfectly cooked and golden, turning them halfway through. Remove the falafel from the oven and set them aside to cool.
  5. Meanwhile, prepare the collagen tahini dressing. In a bowl, add the ingredients listed under “for collagen tahini dressing” and mix until smooth. Set it aside.
  6. To assemble the wrap, place a tortilla on a board. Add lettuce, tomato slices, cucumber slices, and 2-3 baked falafel. Drizzle the prepared dressing over the top. Fold and serve the wrap immediately to enjoy.

Nutrition Facts

Servings: 4

Calories: 258

Total Fat 5g

Cholesterol 0mg

Total Carbohydrate 45.1g

Dietary Fiber 6.8g

Total Sugars 4.5g

Protein 12.1g


Share:

Alert_Error Alert_General Alert_Success