Meal Prep: Salmon
- Dec 30, 2019
Here's a great way to save time and still have a healthy meal. Try our Salmon Meal Prep!
Serves: 4
Ingredients
Use Organic if possible
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4 6-oz fillets of salmon
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2 bunches of asparagus
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8oz bean pasta (such as Banza)
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1 red bell pepper
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1 yellow bell pepper
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½ cup orange cherry tomatoes
Dressing:
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1 scoop Garden of Life Collagen Peptides
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½ cup EVOO
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2 lemons juiced
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2 garlic cloves finely chopped
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3 Tbsp parsley chopped
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1 tsp honey
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1 tsp Dijon mustard
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½ tsp salt
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¼ tsp black pepper
Preparation
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First, cook pasta, drain and set aside.
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Next, whisk together all dressing ingredients and set aside.
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To make the salmon and asparagus, line a baking sheet with foil and then place salmon fillets on top and arrange asparagus around the salmon.
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Drizzle olive oil over everything then sprinkle salt and pepper over everything.
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Brush some of the dressing on the salmon. Bake at 450 for 12-15 minutes (if you want a more charred top on the salmon, broil for an additional 2 minutes).
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While that is cooking, make the pasta salad.
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Chop the bell peppers into bite sized pieces and slice the cherry tomatoes in half.
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Add those into a large bowl with the pasta and then add the remaining ingredients and toss.
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Divide the salmon, asparagus and salad into 4 equal containers and have 4 meals for the week!
