Strawberry Parfaits
- Aug 30, 2018
Want a light and delicious dessert? This strawberry parfait recipe definitely fit the bill! Just enough sweet without feeling stuffed.
Serves: 4
Ingredients
Use Organic if possible
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4 cups sliced fresh strawberries (or a combo of berries)
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2½ cups cashews - soaked for 20 minutes then rinsed
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½ cup maple syrup
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½ cup Garden of Life Coconut Oil room temperature
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1 cup unsweetened almond or coconut milk
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1 tsp vanilla extract
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½ tsp lemon juice
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Fresh mint leaves and sliced almonds for garnishing
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4 Mason Jars - 4 oz. each
Preparation
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Place all cream sauce ingredients (all except strawberries) into a high speed blender and blend until smooth.
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Pour about ¼ cup of cream sauce into each mason jar then add in ½ cup sliced strawberries.
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Then another layer of cream sauce and another layer of strawberries and lastly top off with about 1 Tablespoon of cream sauce.
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Then add a few strawberry slices, 2-3 mint leaves and some sliced almonds.
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Store mason jars in refrigerator for at least 2 hours before serving.
