Longer days and warmer weather—now’s the perfect time to get outdoors and get moving...no excuses! Check out these summer outdoor activities.
Enjoy all the wonders that summer has to offer. Here are few healthy ways you can soak it all in!
Here are a few ideas for put a healthier spin on celebrating the 4th of July that the whole family will love!
Spring is synonymous with starting fresh, so there's no better time than the present to brush off the winter doldrums and give your health a reboot!
Do you canoe? Canoeing can offer a good aerobic workout and help boost upper-body strength, so give it a try.
Recently we were pleasantly surprised while vacationing in Scotland and hiking around many of the picturesque farms dotting the countryside.
Looking to light up your next outdoor get-together? We’ve got an easy, fun project for all of you DIY-ers: Mason Jar Firefly Lights. This simple project will add just the right amount of spark to any event. Let’s get started!
Traveling for work doesn’t always have to be, well … work
Kieran Grant, a 23-year-old competitive stand up paddleboard (SUP) racer and surfer, was born profoundly deaf, but that hasn’t stopped him.
