Recipes

Quinoa Vegan Burgers

vegan quinoa burgervegan quinoa burger

Perfect for summer picnics, barbecues or any time, you're sure to love these Quinoa Vegan Burgers—even if you’re not vegan!

Serves: 4

Ingredients

Use Organic if possible

  • 1 cup cooked quinoa

  • ½ cup cooked sweet potato - mashed

  • ¾ cup finely chopped mushrooms

  • ¾ cup gluten free breadcrumbs (such as chic pea bread crumbs)

  • ½ cup grated zucchini

  • ¼ cup finely chopped red onion

  • 2 minced garlic cloves

  • 1 Tbsp Garden of Life Coconut Oil plus 2 tsp more for frying

  • 1 Tbsp coconut aminos

  • 2 tsp nutritional yeast flakes

  • ¼ tsp sea salt

  • ¼ tsp black pepper

Preparation

  1. Heat a skillet to medium high and add coconut oil, chopped mushrooms, zucchini, red onion, garlic and coconut aminos and sauté for 3 minutes.

  2. Remove from heat and place in a bowl with remaining ingredients.

  3. Mix together with your hands and form 4 burger patties.

  4. Heat skillet again (or you can use a griddle) and add 2 teaspoons of coconut oil and cook burgers 2-3 minutes on each side.

  5. Serve on buns with your favorite toppings.

  6. Burgers last 2-3 days refrigerated.

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