Tagged in 'omega-3'

what are superfoods

Superpowers of Superfoods

Superfoods give you the most bang for your nutritional bite, so get a taste of why superfoods are the superheroes of the food world.

The Vegan’s Essential Guide to Omega-3 Fatty Acids

No fish? No problem! Get a taste of how vegans can feed their needs for Omega-3 fatty acids.

heart healthy foods

5 Heart-Healthy Foods

February is full of heart—it’s American Heart Awareness month and Valentine’s Day! Here are some awesome Heart Healthy Foods to enjoy year-round.
Organic Chia Seed

Organic Chia

Don't be fooled by chia's tiny size. It truly packs a big nutritional wallop per gram or per ounce. Take a look.
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