Garden of Life mykind Organics Women 55+ Multivitamin is a whole food made from real, nutritious foods that's Certified USDA Organic, Non-GMO Project Verified and is specifically formulated for the needs of women 55+. Made from over 30 powdered organic fruits, vegetables and herbs, mykind Organics Women's Multi 55+ is brimming with 18 vitamins and minerals. It also offers organic black cohosh, organic tomato, organic turmeric, plus iodine and selenium. Women?s Multi 55+ also provides 200% of the Daily Value (DV) of vitamin B-12 in methylcobalamin form a highly absorbable, active, natural form of B-12, like the B-12 in the body. Women's Multi 55+ also delivers vegan D3 from lichen, and Women's 55+ is made from real organic whole food, including lemons, annatto, amla berry, holy basil and many more?providing perfect support for women 55+ all in just one organic tablet daily.