Creamy Tomato Soup
- Nov 3, 2022


Tomato soup is always a good idea and this Creamy Tomato Soup recipe is sure to become a family favorite. Sip it alone or use it for dunking — the options are endless... and delicious!
Serves: 4
Ingredients
Use Organic if possible
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28oz can of whole tomatoes
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1 cup diced red onion
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3 garlic cloves
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1 cup vegetable broth
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1 cup coconut milk
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1 Tbsp Garden of Life Coconut Oil
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1 Tbsp olive oil
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1 tsp dried oregano
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1 tsp dried basil
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½ tsp sea salt
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½ tsp black pepper
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1 scoop Garden of Life MCT Powder
Preparation
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Heat a large pot to medium high and add in coconut oil, olive oil, onion and garlic and cook for about 8 minutes.
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Add in the entire can of tomatoes and the vegetable broth.
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Use the back of a wooden spoon to smash the tomatoes.
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Add in salt, pepper, dried herbs and bring to a boil.
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Let simmer for 10 minutes then turn off heat.
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Let soup cool then blend together with coconut milk and MCT Powder.
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Return soup to pot to keep warm.
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Top soup with fresh basil ribbons, cashew or vegan sour cream and pumpkin seeds.