Recipes

Infused Water

fruit infused waterfruit infused water

Keep this antioxidant-infused water recipe close at hand - there are options for hydration, detox, and digestion, too!

Serves: 1

Ingredients

Use Organic if possible

  • 1 sliced strawberry

  • 6 grapes (cut in half & various colors)

  • 2 slices lime

  • 8 oz. of pure water

Preparation

  1. Place the sliced strawberry, cut grapes and lime slices in a glass and fill with 8 ounces of water.

  2. Let infuse for at least 5 minutes. Enjoy!

Variations:

  • Hydration: 3 cucumber slices, 2 lemon slices, 4 sprigs cilantro, 8 ounces of pure water

  • Digestion: ¼ cup cubed pineapple, 4 slices ginger root, 6 mint leaves, 8 ounces of pure water

  • Detox: 1 slice grapefruit (cut in half), 2 sprigs rosemary, 8 ounces of pure water

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