Minty Mashed Peas and Toast
- Jun 3, 2022


You'll love this health, yummy toast with the added health boost of Collagen Peptides.
Serves: 4
Ingredients
Use Organic if possible
-
2 cups frozen peas
-
1 bunch mint leaves
-
1 Tbsp olive oil
-
1 Tbsp grass fed butter
-
1 shallot - minced
-
2 garlic cloves - minced
-
Salt and pepper to taste
-
Bread of your choice
Preparation
-
Fill a medium-sized pot half way with water and bring to a low boil.
-
Add in 1 tsp. of salt, peas and mint.
-
Let boil for several minutes.
-
While the peas and mint are boiling, add olive oil and butter into a skillet and heat to medium high.
-
Add in shallot and garlic and cook for several minutes.
-
Drain peas and mint.
-
Add peas in with the shallot and garlic and cook for just a few minutes then remove from heat.
-
Add in Garden of Life Collagen, salt and pepper to taste and mash peas with a fork or potato masher until they are somewhat smooth but still retain some texture.
-
Toast bread in a toaster or in the oven and then spread pea mixture on toast.