Tagged in 'Dr. Perlmutter'

Ketosis and Cognition

Ketosis and Cognition

Dr. Perlmutter discusses he link between ketosis and brain function. This study reveals several very important findings that are worthy of attention.
How late is too late for coffee?

How Late is Too Late for Coffee?

Many of you may have often wondered about the notion of drinking a cup of coffee after the evening meal and whether it disrupts sleep. Dr. Perlmutter sheds some light regarding new research.
Alcohol and brain health

Alcohol and Brain Health

Dr. Perlmutter explains research regarding just how "some" alcohol may be beneficial to brain health—the critical point here is, how much?
Exercise and gut health

Exercise and Gut Health

Dr. Perlmutter shares that recent research shows how important exercise is for not only brain functionality, but even in terms of reducing dementia risk.
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