Tagged in 'Processed foods'

5 Simple Ways to Cut Back on Sneaky Sugars

Nov 12, 2018
by Marilyn Gemino

Sugar shock: Many everyday foods are sprinkled with hidden sugars, but these five tips can help you slash the secret sweetness.

Wellness

The Sneaky Way Sugar Can Lead to Hormone Imbalance

Mar 14, 2018
by Marilyn Gemino

Many women do not realize that sugar (in many forms) may be wreaking havoc with their hormones. Find out more about what you can do.

Wellness

Don’t Sabotage Your Healthy Salad

Oct 3, 2017
by Marilyn Gemino

Are you unknowingly sabotaging your healthy, leafy green salad? Even items that "seem" to be healthy may be adding hidden calories and fat.

Nutrition

High Sugar Intake & Our Kids

Apr 4, 2017
by Marilyn Gemino

We've all heard that sugar is not good for any of us, but the American Heart Association has some new, lower recommendations for kids that you need to understand.

Wellness

Americans Eat Mostly Junk

Jan 4, 2017
by Marilyn Gemino

A newer study confirms that nearly 60 percent of what Americans eat is junk—ultra-processed foods.

Nutrition

GMOs—The Hidden Health Risk in Many Common Foods

Oct 17, 2016
by Marilyn Gemino

There's a lot of talk these days about GMOs, but you may not realize they are found in many common foods you buy for your family.

Nutrition

ADHD and F-O-O-D

Aug 22, 2016
by Marilyn Gemino

Some experts believe there’s a connection between ADHD and food, with some foods exacerbating ADHD symptoms and other foods calming them.

Nutrition

Why You Need to Limit Fructose Consumption

Mar 7, 2016
by Marilyn Gemino

Excessive alcohol use can cause fat accumulation in the liver. Ultimately, this accumulation of fat may lead to liver failure that may actually prove fatal

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Tagged in 'Processed foods'

Why Garden of Life

Our Certifications

Making a Difference

EH Magazine

Meet the Gardeners

Work at Garden of Life

Tagged in 'Processed foods'

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