Lifestyle

The Daily Vitamin Routines of Garden of Life Staffers

Daily Vitamin Routine Daily Vitamin Routine

If you’ve ever wondered what the daily vitamin routines of supplement company staffers look like, here’s your insider peek.  

At Garden of Life, we not only talk the talk about healthy routines, we walk the walk (quite literally) too. When we show up to work each day, we know we’re putting our minds, voices, and talents behind clean vitamins and supplements your family can trust. We put these same supplements into our own bodies, and we see and feel the benefits daily.† 

Since routines are vital for remembering to supplement each day, we’ve tapped a few of our “Gardeners” to share their daily vitamin routines. Remember, we always believe that nutrition is best straight from your plate and that supplementing is just that... supplementing. But if these routines help inspire you to give your body a little extra love, we’re here for it. 

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The All-Around Busy Woman’s Routine 

Oceanna Fagét
Project Manager, Brand Ambassadors & Sport Marketing

The Collagen Hyaluronic Acid mixes in so easily in my first cup of morning coffee. I only use half the scoop and I have had unstoppable nail strength & growth!

I am consistent with my daily probiotics and take the new Dr. Formulated Calm Probiotic in the afternoon when I have lunch. If it is a particularly stressful day with lots of meetings, I throw in mykind Organics Adrenal Daily Balance tablets and a few extra minutes of mindful breathing or meditation.

I ride my bike every day, and when it is warm enough outside, I hit the trail with my dog in the basket—need to get those intensity minutes in! An integral part of recovery for me, besides solid sleep and stretching, is Dr. Formulated Vegan DHA and the mykind Organics Joints & Mobility Maximum Strength Turmeric tablets

When I travel for fun or business, I always double up on my greens. Since they are so convenient to throw in my bag, I include packets of Raw Organic Perfect Food Green Superfood (which are delicious in water on their own) and mix it with Raw Organic Protein & Greens in Chocolate to start my day energized and ready.

The Vegan Woman’s Routine 

Brandy Burke
Director, eCommerce Marketing

I’m vegan, so it's important for me to make sure I'm giving my body enough protein and b-vitamins. I start the day with a satisfying and nutrient-dense shake made with Raw Organic Protein & Greens in Chocolate, plus almond milk, frozen blueberries, and avocado. I also take Vitamin Code Raw B-Complex with my morning smoothie. These are non-negotiables for me—I don't miss a day.

I enjoy mykind Organics Elderberry Immune Gummies mid-day—usually when I have a craving for a treat. I absolutely love their texture and flavor. Since I don’t eat fish, I take Dr. Formulated Vegan DHA with dinner for the omega benefits. And finally, I cap off my day with Dr. Formulated Magnesium Gummies, which I take right before bed.

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The 40+ Active Woman’s Routine 

Marilyn Gemino
Senior Marketing Manager
Editor, Print Literature & Advertising

I hate to admit it, but the years are creeping up on me! But I’m doing all I can to keep youthful and healthy. 

I’ve been involved in health and fitness for over 35 years. Having been a Certified Personal Trainer (long ago!), my focus has always been on keeping fit and eating well. I also understood the need for supplementing to be sure I was getting all the nutrients I needed. So, I’ve always taken a multivitamin daily—and now—I’m taking mykind Organics Women’s Multi 40+ Gummies—how can I resist? They’re delicious and I love that the product is so clean and chock full of good stuff. 

Calcium is critical, especially for women as we age, so I’m taking Vitamin Code Raw Calcium and feel good knowing I’m doing what I can to support my bones.Speaking of age (ugh), I was so excited when we came out with our line of collagen products to support hair, skin, nails—so I jumped right in and tried them all. I’m currently using our Collagen Hyaluronic Acid—more bang for the buck! And, I’m thrilled with our Beets Beauty Gummies—so delicious and I’m getting ingredients to support overall health along with the beauty benefits—winning! 

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